Pilates

Services

Physical Therapy 60 minutes

A thorough evaluation to screen muscle strength, posture, and body mechanics will be performed prior to Therapeutic Pilates and Physical Therapy treatment. We will discuss your wellness goals, form an individualized treatment program, and Home Exercise Program to get you on the road to success.


Private Pilates 60 minutes
Pilates Group Reformer and Mat Work

60 minutes

Contact us today for pricing and to make an appointment!

Affiliates and Associates

Click here to view Affiliates and Associates of Mind and Body.