Pilates

Research

Pilates and Rehabilitation

PDFA kinder, gentler rehab: Pilates provides effective rehabilitation for both body and mind. ADVANCE for Physical Therapists and Physical Therapy Assistants.
Wilson, D. (2005, August)


Benefits of Pilates Post Pregnanacy

PDFCreating programs that deliver new patrons: pilates for post-pregnancy benefits brand-new moms. Recreation Management.
Endelman, K. (2005, May/June).


Pilates Conditioning in the Athlete

PDFPilates and the Elite Athlete. Training and Conditioning
Endelman, K. (2007, April)

PDFPilates on the Diamond. Training and Conditioning
Endelman, K. (2007, Jan.-Feb.)